| September 2024 |
| Sun 8: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
37.60g |
|
98.94g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
128.15g |
|
44.60g |
|
-
|
-
|
| Fri 23: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
0.08g |
|
0.01g |
|
-
|
-
|
| Wed 21: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
16.71g |
|
35.22g |
|
-
|
-
|
| Sun 18: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
28.60g |
|
84.27g |
|
-
|
-
|
| Sat 17: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
25.85g |
|
79.42g |
|
-
|
-
|
| Fri 16: |
161 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.80g |
|
18.30g |
|
-
|
-
|
| Sun 4: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
39.86g |
|
143.75g |
|
-
|
-
|
| Fri 2: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
13.20g |
|
123.00g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
1248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
37.46g |
|
134.80g |
|
-
|
-
|
| Fri 12: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
31.81g |
|
50.72g |
|
-
|
-
|
| Thu 11: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
16.56g |
|
30.52g |
|
-
|
-
|
| Mon 8: |
41 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.40g |
|
8.00g |
|
-
|
-
|
| Fri 5: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.46g |
|
4.77g |
|
-
|
-
|
| Thu 4: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
24.31g |
|
16.31g |
|
-
|
-
|
| Tue 2: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
37.04g |
|
0.00g |
|
-
|
-
|
| Mon 1: |
198 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
18.50g |
|
0.57g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| Wed 5: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
22.50g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
95 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.30g |
|
22.00g |
|
-
|
-
|
