| March 2024 |
| Mon 11: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
53.52g |
|
179.85g |
|
-
|
-
|
| Sun 10: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
48.90g |
|
118.71g |
|
-
|
-
|
| Sat 9: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
2.99g |
|
41.79g |
|
-
|
-
|
| Fri 8: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
56.27g |
|
149.72g |
|
-
|
-
|
| Thu 7: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
24.97g |
|
111.51g |
|
-
|
-
|
| Wed 6: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
43.41g |
|
173.86g |
|
-
|
-
|
| Tue 5: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
62.01g |
|
121.26g |
|
-
|
-
|
| Mon 4: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
59.91g |
|
96.29g |
|
-
|
-
|
| Sun 3: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
53.88g |
|
160.47g |
|
-
|
-
|
| Sat 2: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
49.32g |
|
135.37g |
|
-
|
-
|
| Fri 1: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
50.40g |
|
116.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
41.21g |
|
95.34g |
|
-
|
-
|
| Wed 28: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
46.80g |
|
149.51g |
|
-
|
-
|
| Tue 27: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
51.43g |
|
247.97g |
|
-
|
-
|
| Mon 26: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
43.01g |
|
104.19g |
|
-
|
-
|
