| August 2024 |
| Wed 21: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.87g |
|
9.45g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
762 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
31.72g |
|
112.28g |
|
-
|
-
|
| Mon 6: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
5.00g |
|
88.09g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1178 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
37.53g |
|
171.83g |
|
-
|
-
|
| Mon 29: |
1114 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
48.42g |
|
136.58g |
|
-
|
-
|
| Sun 28: |
1305 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
35.35g |
|
206.99g |
|
-
|
-
|
| Sat 27: |
1256 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
58.91g |
|
149.71g |
|
-
|
-
|
| Fri 26: |
1118 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
43.31g |
|
160.04g |
|
-
|
-
|
| Thu 25: |
1258 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
43.73g |
|
179.88g |
|
1598*
|
 340
|
| Mon 22: |
965 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
36.98g |
|
95.94g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
346 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
18.39g |
|
42.54g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.19g |
|
105.60g |
|
-
|
-
|
| Tue 18: |
1027 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
19.64g |
|
177.50g |
|
-
|
-
|
| Mon 17: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.32g |
|
10.70g |
|
-
|
-
|
| Wed 12: |
826 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
23.14g |
|
140.61g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1053 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
44.36g |
|
137.62g |
|
-
|
-
|
| Tue 6: |
935 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
25.97g |
|
140.80g |
|
-
|
-
|
| Mon 5: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
16.21g |
|
84.07g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
22.85g |
|
55.61g |
|
-
|
-
|
| Fri 12: |
1007 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
55.08g |
|
132.83g |
|
-
|
-
|
