fridakosmos's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1750 Cals (Fat: 63.76g, Protein: 62.95g, Carbs: 237.48g)
Monthly Total: Exercise: 0 Cals   Food: 3501 Cals (Fat: 127.52g, Protein: 125.90g, Carbs: 474.97g)

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Daily Average Calorie Info

125%
of RDI*
(1750 cal)
125% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
*Based on an RDI of 1400 calories (23 May 24)
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