faredamohamed2332016's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 439 * 34%
Fat:
 
Prot:
 
Carbs:
15.11g
 
19.47g
 
55.35g
- -
Tue 7: 959 * 74%
Fat:
 
Prot:
 
Carbs:
24.52g
 
41.62g
 
145.07g
- -
March 2024
Thu 7: 1372 * 106%
Fat:
 
Prot:
 
Carbs:
42.58g
 
91.68g
 
159.52g
1780*  408
Wed 6: 1351 * 104%
Fat:
 
Prot:
 
Carbs:
54.86g
 
83.70g
 
135.58g
2053*  702
December 2023
Sun 24: 798 * 61%
Fat:
 
Prot:
 
Carbs:
17.50g
 
54.41g
 
108.28g
1772*  974
Sat 23: 1006 * 77%
Fat:
 
Prot:
 
Carbs:
32.32g
 
41.55g
 
139.96g
1975*  969
November 2023
Tue 7: 856 * 66%
Fat:
 
Prot:
 
Carbs:
29.71g
 
29.28g
 
122.00g
- -
August 2023
Tue 15: 791 * 61%
Fat:
 
Prot:
 
Carbs:
23.66g
 
36.19g
 
109.86g
1808*  1017
Mon 14: 2012 * 155%
Fat:
 
Prot:
 
Carbs:
51.62g
 
104.10g
 
294.78g
2113*  101
Sun 13: 817 * 54%
Fat:
 
Prot:
 
Carbs:
17.13g
 
88.29g
 
75.26g
1762*  945
Sat 12: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
42.26g
 
86.99g
 
129.71g
2252*  1016
Fri 11: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
50.70g
 
81.37g
 
155.90g
1844*  361
Thu 10: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
85.20g
 
98.03g
 
167.66g
2133*  645
Wed 9: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
46.52g
 
72.04g
 
97.72g
1797*  499
Tue 8: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
37.98g
 
45.02g
 
164.36g
2272*  1104
Tue 1: 810 * 54%
Fat:
 
Prot:
 
Carbs:
119.17g
 
155.75g
 
233.62g
- -
July 2023
Mon 3: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
96.52g
 
125.82g
 
126.61g
2008*  629
Sun 2: 1109 * 74%
Fat:
 
Prot:
 
Carbs:
87.51g
 
107.30g
 
84.98g
2111*  1002
June 2023
Thu 22: 78 * 5%
Fat:
 
Prot:
 
Carbs:
1.87g
 
5.10g
 
11.72g
- -
Wed 21: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
29.08g
 
54.23g
 
187.92g
2283*  1281
Get the app
    
© 2024 FatSecret. All rights reserved.