| August 2023 |
| Sat 26: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
38.37g |
|
146.93g |
|
-
|
-
|
| Fri 25: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
51.28g |
|
222.67g |
|
-
|
-
|
| Thu 24: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
67.46g |
|
166.74g |
|
-
|
-
|
| Wed 23: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
75.55g |
|
207.94g |
|
-
|
-
|
| Sun 20: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
51.98g |
|
152.03g |
|
-
|
-
|
| Sat 19: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
50.66g |
|
115.17g |
|
-
|
-
|
| Thu 17: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
68.77g |
|
81.19g |
|
-
|
-
|
| Wed 16: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
16.43g |
|
0.00g |
|
-
|
-
|
| Tue 15: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
26.01g |
|
51.55g |
|
-
|
-
|
| Mon 14: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
18.02g |
|
44.91g |
|
-
|
-
|
| Sun 13: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
74.34g |
|
185.59g |
|
-
|
-
|
| Sat 12: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
102.62g |
|
123.88g |
|
-
|
-
|
| Fri 11: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
85.20g |
|
124.15g |
|
-
|
-
|
| Thu 10: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
60.11g |
|
129.42g |
|
-
|
-
|
| Wed 9: |
1877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
73.63g |
|
226.13g |
|
-
|
-
|
| Tue 8: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
120.67g |
|
119.13g |
|
-
|
-
|
| Mon 7: |
1929 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
82.45g |
|
166.80g |
|
-
|
-
|
| Sun 6: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
76.92g |
|
162.52g |
|
-
|
-
|
| Sat 5: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
90.27g |
|
137.15g |
|
-
|
-
|
| Fri 4: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
56.61g |
|
118.13g |
|
-
|
-
|
