| March 2023 |
| Thu 2: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
39.10g |
|
88.52g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
26.35g |
|
18.98g |
|
-
|
-
|
| Fri 3: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
52.60g |
|
147.54g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
22.62g |
|
101.28g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.52g |
|
42.34g |
|
-
|
-
|
| Sun 4: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
67.09g |
|
142.04g |
|
-
|
-
|
| Sat 3: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
42.75g |
|
94.68g |
|
-
|
-
|
| Fri 2: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
38.04g |
|
99.97g |
|
-
|
-
|
| Thu 1: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
65.80g |
|
131.51g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
80.38g |
|
178.44g |
|
-
|
-
|
| Sat 26: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
64.17g |
|
157.11g |
|
-
|
-
|
| Fri 25: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
62.18g |
|
108.60g |
|
-
|
-
|
| Thu 24: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
46.98g |
|
204.01g |
|
1439*
|
 86
|
| Wed 23: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
47.11g |
|
154.85g |
|
-
|
-
|
| Tue 22: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
54.28g |
|
104.78g |
|
1519*
|
528
|
