| December 2022 |
| Sat 10: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
56.03g |
|
72.57g |
|
-
|
-
|
| Sun 4: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
38.70g |
|
140.19g |
|
-
|
-
|
| Sat 3: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
65.63g |
|
146.01g |
|
-
|
-
|
| Fri 2: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
18.34g |
|
125.75g |
|
-
|
-
|
| Thu 1: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
88.41g |
|
202.11g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
35.46g |
|
135.62g |
|
-
|
-
|
| Tue 29: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
37.49g |
|
100.61g |
|
-
|
-
|
| Mon 28: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
65.20g |
|
130.80g |
|
-
|
-
|
| Sun 27: |
839 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
39.69g |
|
214.35g |
|
-
|
-
|
| Sat 26: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
88.16g |
|
133.17g |
|
-
|
-
|
