| May 2024 |
| Mon 20: |
2209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
147.13g |
|
183.73g |
|
42.19g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
2159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
98.04g |
|
207.64g |
|
1952*
|
 207
|
| January 2024 |
| Wed 24: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
57.84g |
|
197.00g |
|
-
|
-
|
| Sun 14: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
84.42g |
|
175.58g |
|
-
|
-
|
| Tue 9: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
69.19g |
|
105.48g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
79.84g |
|
104.13g |
|
-
|
-
|
| Mon 25: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
71.90g |
|
37.81g |
|
-
|
-
|
| Sun 24: |
1162 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
90.42g |
|
110.19g |
|
-
|
-
|
| Sat 23: |
1047 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
73.57g |
|
98.51g |
|
-
|
-
|
| Mon 18: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
16.47g |
|
29.08g |
|
-
|
-
|
| Thu 7: |
1218 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
66.74g |
|
177.36g |
|
-
|
-
|
| Wed 6: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
69.96g |
|
91.68g |
|
-
|
-
|
| Tue 5: |
646 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
53.45g |
|
63.74g |
|
-
|
-
|
| Sun 3: |
1051 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
61.82g |
|
152.50g |
|
-
|
-
|
| Fri 1: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
57.06g |
|
152.69g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1911 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
91.87g |
|
205.47g |
|
-
|
-
|
| Mon 27: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
13.92g |
|
9.71g |
|
-
|
-
|
| Sun 26: |
1615 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
82.85g |
|
117.33g |
|
-
|
-
|
| Sat 25: |
473 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
46.63g |
|
18.68g |
|
-
|
-
|
| Sat 11: |
1687 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
94.32g |
|
234.29g |
|
-
|
-
|
