| January 2023 |
| Fri 13: |
507 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
89.36g |
|
23.57g |
|
-
|
-
|
| Thu 12: |
567 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
93.64g |
|
40.14g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
162.58g |
|
13.48g |
|
-
|
-
|
| Sun 25: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
97.85g |
|
11.46g |
|
-
|
-
|
| Sat 17: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
34.75g |
|
2.34g |
|
-
|
-
|
| Wed 14: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
79.56g |
|
3.25g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
69.97g |
|
169.74g |
|
2735*
|
 1453
|
| Tue 29: |
2046 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
111.09g |
|
257.85g |
|
2752*
|
706
|
| Mon 28: |
1931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
104.91g |
|
256.54g |
|
2779*
|
848
|
