| June 2024 |
| Wed 5: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
11.94g |
|
20.93g |
|
-
|
-
|
| Tue 4: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
25.55g |
|
37.85g |
|
-
|
-
|
| Mon 3: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
16.87g |
|
26.80g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
7.62g |
|
2.37g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
38.28g |
|
121.59g |
|
-
|
-
|
| Tue 26: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
10.55g |
|
6.50g |
|
-
|
-
|
| Mon 25: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
4.66g |
|
18.61g |
|
-
|
-
|
| Sun 24: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
21.06g |
|
60.13g |
|
-
|
-
|
| Sat 23: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
18.89g |
|
25.72g |
|
-
|
-
|
| Fri 22: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
13.38g |
|
22.47g |
|
-
|
-
|
| Thu 21: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
9.36g |
|
55.14g |
|
-
|
-
|
| Wed 20: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
8.72g |
|
24.27g |
|
-
|
-
|
| Tue 19: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
7.31g |
|
55.61g |
|
-
|
-
|
| Mon 18: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
8.94g |
|
44.69g |
|
-
|
-
|
| Sun 17: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
12.40g |
|
52.42g |
|
-
|
-
|
| Sat 16: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
9.23g |
|
61.29g |
|
-
|
-
|
| Fri 15: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
14.32g |
|
64.62g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
50.34g |
|
63.96g |
|
-
|
-
|
| Wed 3: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
32.92g |
|
111.64g |
|
-
|
-
|
| Tue 2: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
17.30g |
|
116.52g |
|
-
|
-
|
