| September 2024 |
| Wed 25: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
2.16g |
|
17.94g |
|
671*
|
 513
|
| Tue 24: |
-
|
-
|
|
1720*
|
-
|
| Mon 23: |
-
|
-
|
|
1769*
|
-
|
| Sun 22: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
21.83g |
|
101.70g |
|
1396*
|
673
|
| Sat 21: |
2194 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
60.64g |
|
325.56g |
|
1577*
|
 617
|
| Fri 20: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.15g |
|
26.50g |
|
1643*
|
1388
|
| Thu 19: |
-
|
-
|
|
1681*
|
-
|
| Wed 18: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
9.02g |
|
61.08g |
|
1609*
|
1184
|
| Tue 17: |
-
|
-
|
|
1815*
|
-
|
| Mon 16: |
-
|
-
|
|
1673*
|
-
|
| Sun 15: |
-
|
-
|
|
1374*
|
-
|
| Sat 14: |
-
|
-
|
|
1370*
|
-
|
| Fri 13: |
-
|
-
|
|
1949*
|
-
|
| Thu 12: |
-
|
-
|
|
1689*
|
-
|
| Wed 11: |
-
|
-
|
|
1453*
|
-
|
| Tue 10: |
-
|
-
|
|
1394*
|
-
|
| Mon 9: |
-
|
-
|
|
1531*
|
-
|
| Sun 8: |
-
|
-
|
|
1394*
|
-
|
| Sat 7: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
18.76g |
|
61.03g |
|
1382*
|
862
|
| Fri 6: |
-
|
-
|
|
1763*
|
-
|
