| June 2024 |
| Tue 18: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
55.20g |
|
178.62g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
16.60g |
|
60.70g |
|
1140*
|
 640
|
| Thu 9: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
11.97g |
|
57.41g |
|
1130*
|
630
|
| Wed 8: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
35.15g |
|
39.68g |
|
1133*
|
633
|
| Tue 7: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
38.97g |
|
36.31g |
|
1133*
|
633
|
| Mon 6: |
499 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
23.97g |
|
44.62g |
|
1157*
|
658
|
| Sat 4: |
-
|
-
|
|
1152*
|
-
|
| Fri 3: |
-
|
-
|
|
1135*
|
-
|
| Thu 2: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
11.34g |
|
64.45g |
|
1147*
|
647
|
| Wed 1: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
15.60g |
|
75.20g |
|
1133*
|
629
|
| January 2023 |
| Tue 31: |
3401 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
160.20g |
|
76.67g |
|
393.00g |
|
1134*
|
 2267
|
| Mon 30: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.75g |
|
21.17g |
|
1147*
|
1047
|
| Sun 29: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
8.63g |
|
61.90g |
|
1133*
|
833
|
| Sat 28: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.80g |
|
72.58g |
|
1147*
|
847
|
| Fri 27: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.15g |
|
25.84g |
|
1135*
|
1035
|
| Thu 26: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
4.08g |
|
20.27g |
|
1133*
|
1033
|
| Wed 25: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
7.96g |
|
17.76g |
|
1133*
|
1014
|
| Tue 24: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.11g |
|
23.80g |
|
1140*
|
1040
|
| Mon 23: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.04g |
|
26.24g |
|
1144*
|
1044
|
| Sun 22: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
8.72g |
|
57.19g |
|
1199*
|
899
|
| Sat 21: |
2910 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
118.50g |
|
560.61g |
|
1197*
|
1713
|
