| September 2024 |
| Fri 20: |
1695 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
91.15g |
|
221.15g |
|
-
|
-
|
| Thu 19: |
1675 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
90.22g |
|
219.90g |
|
-
|
-
|
| Wed 18: |
1668 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
88.56g |
|
215.34g |
|
-
|
-
|
| Tue 17: |
1725 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
87.85g |
|
221.02g |
|
-
|
-
|
| Mon 16: |
1690 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
91.90g |
|
219.25g |
|
-
|
-
|
| Sun 15: |
1722 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
93.32g |
|
219.49g |
|
-
|
-
|
| Sat 14: |
1698 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
91.65g |
|
219.70g |
|
-
|
-
|
| Fri 13: |
1632 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
90.45g |
|
220.68g |
|
-
|
-
|
| Thu 12: |
1701 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
89.86g |
|
223.63g |
|
-
|
-
|
| Wed 11: |
1757 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
90.21g |
|
216.71g |
|
-
|
-
|
| Tue 10: |
1616 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
91.73g |
|
208.82g |
|
-
|
-
|
| Mon 9: |
1708 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
90.82g |
|
219.96g |
|
-
|
-
|
| Sun 8: |
1697 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
90.50g |
|
219.97g |
|
-
|
-
|
| Sat 7: |
1801 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
79.80g |
|
244.46g |
|
-
|
-
|
| Fri 6: |
1668 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
90.78g |
|
202.77g |
|
-
|
-
|
| Thu 5: |
1668 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
86.88g |
|
198.94g |
|
-
|
-
|
| Wed 4: |
1664 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
86.27g |
|
207.91g |
|
-
|
-
|
| Tue 3: |
1555 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
95.45g |
|
197.82g |
|
-
|
-
|
| Mon 2: |
1506 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
91.94g |
|
201.14g |
|
-
|
-
|
| Sun 1: |
1360 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
67.24g |
|
165.90g |
|
-
|
-
|
