| December 2023 |
| Tue 5: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
47.80g |
|
71.14g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1429 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
99.95g |
|
160.63g |
|
-
|
-
|
| Tue 24: |
1044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
33.95g |
|
228.40g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1508 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
85.51g |
|
167.03g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1136 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
55.93g |
|
152.26g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1262 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
54.44g |
|
136.24g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
43.88g |
|
105.72g |
|
-
|
-
|
| Mon 16: |
1247 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
80.67g |
|
179.81g |
|
-
|
-
|
| Fri 6: |
1105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
68.12g |
|
129.63g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
815 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
55.70g |
|
106.94g |
|
-
|
-
|
| Thu 1: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
84.57g |
|
111.85g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
36.90g |
|
62.78g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
878 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
57.64g |
|
87.68g |
|
-
|
-
|
| Tue 25: |
597 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
51.56g |
|
71.86g |
|
1956*
|
 1359
|
| Mon 24: |
742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
52.82g |
|
111.49g |
|
-
|
-
|
| Sat 22: |
1629 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
42.19g |
|
304.16g |
|
-
|
-
|
| Fri 21: |
861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
57.17g |
|
98.90g |
|
-
|
-
|
| Fri 14: |
503 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
39.98g |
|
59.36g |
|
-
|
-
|
| Thu 13: |
1287 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
75.67g |
|
163.61g |
|
-
|
-
|
| Wed 12: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
72.66g |
|
101.31g |
|
-
|
-
|
