nsnrdgg's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1468 Cals (Fat: 62.60g, Protein: 70.22g, Carbs: 154.02g)
Monthly Total: Exercise: 0 Cals   Food: 33775 Cals (Fat: 1439.84g, Protein: 1615.03g, Carbs: 3542.48g)

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Daily Average Calorie Info

86%
of RDI*
(1468 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 1700 calories (17 Aug 24)
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