| July 2024 |
| Tue 2: |
-
|
-
|
|
12*
|
-
|
| Mon 1: |
-
|
-
|
|
123*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
223*
|
-
|
| Sat 29: |
-
|
-
|
|
218*
|
-
|
| Fri 28: |
-
|
-
|
|
177*
|
-
|
| Thu 27: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
49.25g |
|
108.86g |
|
191*
|
 845
|
| Wed 26: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
90.58g |
|
107.38g |
|
243*
|
1184
|
| Tue 25: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
91.13g |
|
153.62g |
|
252*
|
1229
|
| Mon 24: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
110.70g |
|
73.64g |
|
117*
|
1226
|
| Sun 23: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
25.86g |
|
42.12g |
|
149*
|
276
|
| Sat 22: |
-
|
-
|
|
409*
|
-
|
| Fri 21: |
-
|
-
|
|
139*
|
-
|
| Thu 20: |
-
|
-
|
|
133*
|
-
|
| Wed 19: |
-
|
-
|
|
102*
|
-
|
| Tue 18: |
-
|
-
|
|
237*
|
-
|
| Mon 17: |
-
|
-
|
|
117*
|
-
|
| Sun 16: |
-
|
-
|
|
49*
|
-
|
| Sat 15: |
-
|
-
|
|
180*
|
-
|
| Fri 14: |
-
|
-
|
|
81*
|
-
|
| Thu 13: |
-
|
-
|
|
482*
|
-
|
