| May 2023 |
| Tue 2: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
45.00g |
|
63.00g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
49.77g |
|
11.64g |
|
-
|
-
|
| Sat 29: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
82.49g |
|
58.19g |
|
-
|
-
|
| Tue 4: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
47.17g |
|
52.12g |
|
-
|
-
|
| Mon 3: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
43.13g |
|
74.76g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
23.76g |
|
124.61g |
|
-
|
-
|
| Tue 28: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
8.24g |
|
11.42g |
|
-
|
-
|
| Sat 25: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
19.60g |
|
32.71g |
|
-
|
-
|
| Thu 23: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
12.95g |
|
67.95g |
|
-
|
-
|
| Sun 19: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
76.63g |
|
66.02g |
|
-
|
-
|
| Sat 18: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
24.52g |
|
31.12g |
|
-
|
-
|
| Thu 16: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
65.81g |
|
41.56g |
|
-
|
-
|
| Fri 10: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
17.76g |
|
37.62g |
|
-
|
-
|
| Thu 9: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
45.71g |
|
52.76g |
|
-
|
-
|
| Wed 8: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
50.52g |
|
111.12g |
|
-
|
-
|
| Tue 7: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
26.93g |
|
56.76g |
|
-
|
-
|
| Fri 3: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
44.87g |
|
132.16g |
|
-
|
-
|
| Thu 2: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
32.02g |
|
156.75g |
|
-
|
-
|
| Wed 1: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
28.81g |
|
50.92g |
|
-
|
-
|
