| January 2024 |
| Tue 9: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
17.00g |
|
11.00g |
|
-
|
-
|
| Fri 5: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
39.89g |
|
132.55g |
|
-
|
-
|
| Thu 4: |
1433 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
76.07g |
|
146.44g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
903 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
44.96g |
|
105.97g |
|
-
|
-
|
| Sun 4: |
298 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
28.83g |
|
18.83g |
|
-
|
-
|
| Sat 3: |
1215 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
42.86g |
|
128.70g |
|
-
|
-
|
| Fri 2: |
1307 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
44.43g |
|
84.54g |
|
-
|
-
|
| Thu 1: |
1166 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
44.10g |
|
145.29g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1491 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
90.19g |
|
120.58g |
|
-
|
-
|
