| September 2024 |
| Fri 20: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
11.47g |
|
25.21g |
|
-
|
-
|
| Thu 19: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
39.35g |
|
109.13g |
|
-
|
-
|
| Wed 18: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
36.94g |
|
112.70g |
|
-
|
-
|
| Tue 17: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
34.31g |
|
112.99g |
|
-
|
-
|
| Mon 16: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
17.78g |
|
39.45g |
|
-
|
-
|
| Sun 15: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
54.56g |
|
158.20g |
|
-
|
-
|
| Sat 14: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
58.26g |
|
95.77g |
|
-
|
-
|
| Fri 13: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
8.28g |
|
29.46g |
|
-
|
-
|
| Wed 11: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
24.64g |
|
87.58g |
|
-
|
-
|
| Tue 10: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
27.58g |
|
90.38g |
|
-
|
-
|
| Mon 9: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
37.67g |
|
74.87g |
|
-
|
-
|
| Sun 8: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
28.50g |
|
99.89g |
|
-
|
-
|
| Sat 7: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
33.71g |
|
88.53g |
|
-
|
-
|
| Fri 6: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
30.70g |
|
74.69g |
|
-
|
-
|
| Thu 5: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
37.53g |
|
71.47g |
|
-
|
-
|
| Wed 4: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
22.65g |
|
49.53g |
|
-
|
-
|
| Tue 3: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
26.61g |
|
65.65g |
|
-
|
-
|
| Mon 2: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
28.93g |
|
52.99g |
|
-
|
-
|
| Sun 1: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
13.83g |
|
108.07g |
|
-
|
-
|
