| February 2023 |
| Fri 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Tue 21: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
49.15g |
|
124.60g |
|
-
|
-
|
| Fri 17: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
56.80g |
|
157.03g |
|
-
|
-
|
| Thu 16: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
67.22g |
|
59.35g |
|
-
|
-
|
| Wed 15: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
31.95g |
|
38.16g |
|
-
|
-
|
| Tue 14: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
55.13g |
|
62.45g |
|
-
|
-
|
| Sun 5: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
83.10g |
|
70.48g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
7.29g |
|
66.12g |
|
-
|
-
|
| Wed 4: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
34.98g |
|
66.84g |
|
-
|
-
|
| Mon 2: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
68.66g |
|
161.58g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
24.55g |
|
70.15g |
|
-
|
-
|
| Sat 24: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
6.21g |
|
30.88g |
|
-
|
-
|
| Sat 10: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
36.03g |
|
90.60g |
|
-
|
-
|
| Fri 9: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
21.99g |
|
14.06g |
|
-
|
-
|
| Thu 8: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
78.29g |
|
149.49g |
|
-
|
-
|
| Mon 5: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
57.87g |
|
187.65g |
|
-
|
-
|
| Sun 4: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
31.79g |
|
110.68g |
|
2026*
|
 1075
|
| Sat 3: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
58.57g |
|
167.87g |
|
-
|
-
|
