| July 2013 |
| Wed 31: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
4.52g |
|
44.96g |
|
-
|
-
|
| Tue 30: |
2428 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
122.40g |
|
337.35g |
|
1970*
|
 458
|
| Mon 29: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
90.68g |
|
257.00g |
|
2028*
|
 197
|
| Sun 28: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
64.22g |
|
205.91g |
|
2353*
|
999
|
| Sat 27: |
2628 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
116.52g |
|
234.56g |
|
2395*
|
233
|
| Fri 26: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
15.84g |
|
53.90g |
|
1970*
|
1583
|
| Thu 25: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
57.49g |
|
220.26g |
|
1966*
|
460
|
| Wed 24: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
46.91g |
|
93.63g |
|
2308*
|
1387
|
| Tue 23: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
59.42g |
|
191.88g |
|
2285*
|
932
|
| Mon 22: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
37.51g |
|
106.82g |
|
2141*
|
1289
|
| Sun 21: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
66.94g |
|
162.29g |
|
3919*
|
2510
|
| Sat 20: |
3439 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
47.65g |
|
215.42g |
|
2686*
|
753
|
| Fri 19: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
117.42g |
|
152.56g |
|
2147*
|
451
|
| Thu 18: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
46.54g |
|
127.88g |
|
2271*
|
1331
|
| Wed 17: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
45.69g |
|
168.99g |
|
2418*
|
1381
|
| Tue 16: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
97.30g |
|
195.91g |
|
2064*
|
436
|
| Mon 15: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.01g |
|
97.63g |
|
2323*
|
1825
|
