| October 2009 |
| Fri 30: |
378
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
18.15g |
|
52.80g |
|
-
|
-
|
| Wed 28: |
950
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
34.00g |
|
120.50g |
|
-
|
-
|
| Tue 27: |
930
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
32.00g |
|
100.50g |
|
-
|
-
|
| Sun 25: |
1904
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
55.33g |
|
126.57g |
|
2049
|
 145
|
| Thu 22: |
795
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
44.00g |
|
103.00g |
|
-
|
-
|
| Wed 21: |
837
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
25.58g |
|
80.12g |
|
1898
|
1061
|
| Tue 20: |
1369
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
87.19g |
|
132.39g |
|
1931
|
562
|
| Mon 19: |
1012
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
54.50g |
|
134.38g |
|
-
|
-
|
| Fri 16: |
671
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
8.91g |
|
123.40g |
|
-
|
-
|
| Thu 15: |
998
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
71.27g |
|
130.68g |
|
1774
|
776
|
| Wed 14: |
1009
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
43.90g |
|
105.00g |
|
1893
|
884
|
| Tue 13: |
1062
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
60.22g |
|
134.68g |
|
1893
|
831
|
| August 2009 |
| Mon 24: |
470
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
36.00g |
|
51.50g |
|
1915
|
1445
|
| Mon 10: |
740
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
36.00g |
|
95.50g |
|
-
|
-
|
| Thu 6: |
590
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.00g |
|
80.50g |
|
1854
|
1264
|
| Wed 5: |
1016
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
66.11g |
|
142.67g |
|
2272
|
1256
|
| Tue 4: |
966
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
81.65g |
|
90.66g |
|
1999
|
1033
|
| July 2009 |
| Wed 29: |
722
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
39.99g |
|
108.35g |
|
1995
|
1273
|
