| January 2024 |
| Tue 9: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
168.65g |
|
132.98g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
2426 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
132.79g |
|
317.68g |
|
-
|
-
|
| Fri 17: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
94.71g |
|
262.75g |
|
-
|
-
|
| Thu 16: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
135.02g |
|
197.21g |
|
-
|
-
|
| Tue 7: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
71.53g |
|
159.65g |
|
-
|
-
|
| Wed 1: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
112.23g |
|
177.32g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
156.49g |
|
146.27g |
|
-
|
-
|
| Wed 14: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
84.53g |
|
96.37g |
|
-
|
-
|
| Mon 12: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
96.51g |
|
165.76g |
|
-
|
-
|
| Sat 10: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
47.74g |
|
28.73g |
|
-
|
-
|
| Wed 7: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
119.47g |
|
125.60g |
|
-
|
-
|
| Thu 1: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
53.17g |
|
164.78g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
101.61g |
|
106.57g |
|
-
|
-
|
| Tue 30: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
92.36g |
|
179.47g |
|
-
|
-
|
| Wed 24: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
16.70g |
|
97.51g |
|
-
|
-
|
| Mon 22: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
24.56g |
|
27.86g |
|
-
|
-
|
| Sun 21: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
17.28g |
|
27.54g |
|
-
|
-
|
| Sat 20: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
17.28g |
|
27.54g |
|
-
|
-
|
| Thu 18: |
1042 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
70.09g |
|
106.40g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
963 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
57.85g |
|
115.17g |
|
-
|
-
|
