| May 2024 |
| Fri 31: |
226 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
14.60g |
|
21.80g |
|
-
|
-
|
| Tue 28: |
216 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
7.20g |
|
44.00g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1054 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
96.18g |
|
167.58g |
|
-
|
-
|
| Sun 5: |
239 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
29.67g |
|
40.22g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
400 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
6.76g |
|
97.72g |
|
-
|
-
|
| Sun 5: |
745 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
24.00g |
|
147.60g |
|
-
|
-
|
| Fri 3: |
1267 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
55.64g |
|
164.69g |
|
-
|
-
|
| Thu 2: |
795 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
85.59g |
|
142.46g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
759 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
27.58g |
|
137.26g |
|
-
|
-
|
| Mon 30: |
1352 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
69.24g |
|
141.63g |
|
-
|
-
|
| Sat 28: |
618 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
32.48g |
|
75.66g |
|
-
|
-
|
| Fri 27: |
652 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
40.93g |
|
78.15g |
|
-
|
-
|
| Thu 26: |
1063 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
82.24g |
|
82.18g |
|
1996*
|
 933
|
| Wed 25: |
1083 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
94.22g |
|
109.19g |
|
-
|
-
|
| Tue 24: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
69.35g |
|
97.73g |
|
1915*
|
659
|
| Mon 23: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
114.13g |
|
20.42g |
|
-
|
-
|
| Sat 21: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
23.49g |
|
5.48g |
|
-
|
-
|
| Fri 20: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
31.54g |
|
58.48g |
|
-
|
-
|
| Tue 17: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
38.88g |
|
16.22g |
|
-
|
-
|
