| July 2024 |
| Wed 24: |
1251 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
51.64g |
|
148.08g |
|
-
|
-
|
| Mon 22: |
1234 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
88.06g |
|
132.18g |
|
-
|
-
|
| Sat 13: |
1485 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
58.44g |
|
182.97g |
|
-
|
-
|
| Thu 4: |
1349 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
111.53g |
|
144.67g |
|
-
|
-
|
| Tue 2: |
1267 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
70.49g |
|
145.84g |
|
-
|
-
|
| Mon 1: |
1336 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
89.05g |
|
154.76g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
29.65g |
|
105.41g |
|
-
|
-
|
| Sat 29: |
235 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
16.48g |
|
5.56g |
|
-
|
-
|
| Fri 28: |
1459 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
88.55g |
|
172.16g |
|
-
|
-
|
| Thu 27: |
1661 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
114.30g |
|
128.00g |
|
-
|
-
|
| Wed 26: |
1360 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
91.87g |
|
117.28g |
|
-
|
-
|
| Mon 24: |
1268 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
87.02g |
|
151.29g |
|
-
|
-
|
| Sun 23: |
1539 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
94.88g |
|
185.72g |
|
-
|
-
|
| Sat 22: |
1318 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
105.92g |
|
123.83g |
|
-
|
-
|
| Fri 21: |
1177 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
84.49g |
|
116.34g |
|
1934*
|
 757
|
| Thu 20: |
1288 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
87.23g |
|
116.76g |
|
-
|
-
|
| Wed 19: |
1578 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
82.27g |
|
175.83g |
|
-
|
-
|
| Tue 18: |
994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
60.67g |
|
89.34g |
|
-
|
-
|
| Mon 17: |
1012 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
68.21g |
|
95.90g |
|
-
|
-
|
| Fri 14: |
1374 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
101.05g |
|
171.79g |
|
-
|
-
|
