| December 2022 |
| Wed 21: |
2302 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
97.71g |
|
274.91g |
|
-
|
-
|
| Tue 20: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.82g |
|
39.66g |
|
-
|
-
|
| Mon 19: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
5.62g |
|
51.42g |
|
-
|
-
|
| Sun 18: |
1440 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
49.10g |
|
204.61g |
|
-
|
-
|
| Sat 17: |
1505 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
60.24g |
|
196.50g |
|
-
|
-
|
| Fri 16: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
55.03g |
|
280.74g |
|
-
|
-
|
| Thu 15: |
2152 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
77.58g |
|
268.74g |
|
-
|
-
|
| Wed 14: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
39.19g |
|
84.70g |
|
-
|
-
|
| Tue 13: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
30.84g |
|
148.09g |
|
-
|
-
|
| Mon 12: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
75.72g |
|
232.82g |
|
-
|
-
|
