| July 2024 |
| Fri 5: |
1033 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
101.99g |
|
81.27g |
|
-
|
-
|
| Thu 4: |
1601 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
124.46g |
|
158.76g |
|
-
|
-
|
| Wed 3: |
1660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
150.50g |
|
156.48g |
|
-
|
-
|
| Tue 2: |
1673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
152.69g |
|
150.91g |
|
-
|
-
|
| Mon 1: |
1625 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
129.40g |
|
165.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1611 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
134.19g |
|
169.59g |
|
-
|
-
|
| Sat 29: |
1288 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
96.23g |
|
94.34g |
|
-
|
-
|
| Fri 28: |
1717 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
139.07g |
|
171.74g |
|
-
|
-
|
| Thu 27: |
1672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
137.08g |
|
176.97g |
|
-
|
-
|
| Wed 26: |
1662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
130.65g |
|
174.57g |
|
-
|
-
|
| Tue 25: |
1683 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
137.94g |
|
154.22g |
|
-
|
-
|
| Mon 24: |
1535 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
137.33g |
|
157.21g |
|
-
|
-
|
| Sun 23: |
1445 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
126.60g |
|
126.14g |
|
-
|
-
|
| Sat 22: |
492 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
38.92g |
|
47.78g |
|
-
|
-
|
| Fri 21: |
1630 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
150.67g |
|
147.36g |
|
-
|
-
|
| Thu 20: |
1617 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
123.85g |
|
171.43g |
|
-
|
-
|
| Wed 19: |
1702 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
142.59g |
|
166.93g |
|
-
|
-
|
| Tue 18: |
1559 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
145.20g |
|
152.98g |
|
-
|
-
|
| Mon 17: |
1682 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
147.25g |
|
163.88g |
|
-
|
-
|
| Sun 16: |
1096 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
106.81g |
|
128.38g |
|
-
|
-
|
