| January 2024 |
| Tue 16: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
37.60g |
|
140.53g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
31.65g |
|
96.78g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
67.54g |
|
173.79g |
|
-
|
-
|
| Sun 29: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
57.12g |
|
168.86g |
|
-
|
-
|
| Fri 27: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.50g |
|
89.28g |
|
-
|
-
|
| Thu 26: |
1983 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
74.80g |
|
217.29g |
|
-
|
-
|
| Sun 22: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
48.53g |
|
131.61g |
|
-
|
-
|
| Wed 18: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
18.95g |
|
68.39g |
|
-
|
-
|
| Wed 11: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
84.97g |
|
133.54g |
|
-
|
-
|
| Tue 10: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
46.08g |
|
183.99g |
|
-
|
-
|
| Mon 9: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
71.57g |
|
193.47g |
|
-
|
-
|
| Mon 2: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Sun 1: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
42.49g |
|
163.81g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
2057 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
86.78g |
|
269.63g |
|
-
|
-
|
| Wed 27: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
68.53g |
|
311.10g |
|
-
|
-
|
| Tue 26: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
69.03g |
|
196.10g |
|
-
|
-
|
| Mon 25: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
102.63g |
|
181.68g |
|
-
|
-
|
| Fri 22: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
97.59g |
|
128.61g |
|
-
|
-
|
| Thu 21: |
1818 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
75.73g |
|
228.10g |
|
-
|
-
|
| Wed 20: |
1935 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
63.85g |
|
255.43g |
|
1817*
|
 118
|
