morahanna73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1155 * 96%
Fat:
 
Prot:
 
Carbs:
40.80g
 
87.17g
 
101.39g
- -
Sun 18: 147 * 12%
Fat:
 
Prot:
 
Carbs:
9.22g
 
4.69g
 
13.16g
- -
July 2024
Wed 24: 377 * 31%
Fat:
 
Prot:
 
Carbs:
3.27g
 
15.17g
 
79.53g
- -
May 2024
Thu 30: 513 * 43%
Fat:
 
Prot:
 
Carbs:
13.53g
 
25.18g
 
79.69g
- -
Fri 17: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
50.61g
 
117.71g
 
14.77g
- -
Thu 16: 425 * 35%
Fat:
 
Prot:
 
Carbs:
14.21g
 
31.29g
 
47.33g
- -
Wed 15: 1860 * 155%
Fat:
 
Prot:
 
Carbs:
73.20g
 
164.51g
 
130.41g
- -
Tue 14: 1344 * 112%
Fat:
 
Prot:
 
Carbs:
57.91g
 
178.00g
 
10.95g
- -
Mon 13: 1269 * 106%
Fat:
 
Prot:
 
Carbs:
53.16g
 
178.14g
 
9.79g
- -
Sun 12: 922 * 77%
Fat:
 
Prot:
 
Carbs:
39.37g
 
53.39g
 
102.82g
- -
Sat 11: 1449 * 121%
Fat:
 
Prot:
 
Carbs:
41.13g
 
198.69g
 
67.36g
- -
Fri 10: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
51.50g
 
134.38g
 
19.17g
- -
Thu 9: 1162 * 97%
Fat:
 
Prot:
 
Carbs:
61.08g
 
126.95g
 
23.79g
- -
Wed 8: 1912 * 159%
Fat:
 
Prot:
 
Carbs:
110.67g
 
204.96g
 
14.92g
- -
Tue 7: 1477 * 123%
Fat:
 
Prot:
 
Carbs:
76.35g
 
175.26g
 
12.77g
- -
Wed 1: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
49.96g
 
26.32g
 
184.30g
- -
April 2024
Mon 29: 573 * 48%
Fat:
 
Prot:
 
Carbs:
11.42g
 
38.17g
 
89.24g
- -
Sun 28: 238 * 20%
Fat:
 
Prot:
 
Carbs:
5.84g
 
31.14g
 
19.76g
- -
Sat 27: 1344 * 112%
Fat:
 
Prot:
 
Carbs:
45.82g
 
41.89g
 
219.26g
- -
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