| September 2023 |
| Sat 16: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
34.06g |
|
57.49g |
|
-
|
-
|
| Tue 12: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
67.86g |
|
167.44g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
4.58g |
|
50.57g |
|
-
|
-
|
| Mon 14: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
9.85g |
|
52.30g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
81.10g |
|
43.50g |
|
-
|
-
|
| Mon 10: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
43.86g |
|
51.80g |
|
-
|
-
|
| Sun 9: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
16.63g |
|
28.34g |
|
-
|
-
|
| Sat 8: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
40.22g |
|
122.58g |
|
-
|
-
|
| Fri 7: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
27.50g |
|
53.40g |
|
-
|
-
|
| Thu 6: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
35.76g |
|
40.10g |
|
-
|
-
|
| Wed 5: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
12.08g |
|
35.22g |
|
-
|
-
|
| Tue 4: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
83.32g |
|
140.04g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
35.75g |
|
208.81g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
7.82g |
|
69.18g |
|
-
|
-
|
