| July 2024 |
| Wed 10: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
50.10g |
|
120.61g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
28.07g |
|
47.01g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
43.17g |
|
140.93g |
|
-
|
-
|
| Mon 4: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.14g |
|
53.51g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
30.41g |
|
69.07g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
43.20g |
|
58.08g |
|
-
|
-
|
| Wed 18: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
51.27g |
|
110.78g |
|
619*
|
 441
|
| Tue 17: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
49.67g |
|
159.04g |
|
-
|
-
|
| Wed 11: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
60.05g |
|
236.55g |
|
2361*
|
 775
|
| July 2023 |
| Mon 10: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
25.17g |
|
116.41g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
78.41g |
|
196.49g |
|
2064*
|
533
|
| May 2023 |
| Thu 25: |
2130 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
72.80g |
|
349.10g |
|
1814*
|
316
|
| Wed 24: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
8.81g |
|
58.67g |
|
-
|
-
|
| Thu 18: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
55.06g |
|
146.52g |
|
-
|
-
|
| Mon 15: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
42.73g |
|
110.05g |
|
-
|
-
|
| Fri 5: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
54.26g |
|
64.15g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
15.63g |
|
30.48g |
|
-
|
-
|
| Thu 16: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
71.11g |
|
105.41g |
|
146*
|
880
|
