| March 2023 |
| Fri 3: |
1724 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
86.10g |
|
268.90g |
|
-
|
-
|
| Thu 2: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
27.96g |
|
116.80g |
|
-
|
-
|
| Wed 1: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
64.28g |
|
71.31g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
26.48g |
|
97.36g |
|
-
|
-
|
| Mon 27: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
57.95g |
|
129.91g |
|
-
|
-
|
| Sun 26: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
21.00g |
|
131.00g |
|
-
|
-
|
| Sat 25: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
38.77g |
|
172.92g |
|
-
|
-
|
| Fri 24: |
2109 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
96.27g |
|
287.32g |
|
-
|
-
|
| Thu 23: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
43.20g |
|
162.73g |
|
-
|
-
|
| Wed 22: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
40.46g |
|
130.65g |
|
-
|
-
|
| Tue 21: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
12.00g |
|
95.60g |
|
-
|
-
|
| Mon 20: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
33.43g |
|
113.87g |
|
-
|
-
|
| Sun 19: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
29.00g |
|
192.50g |
|
-
|
-
|
| Sat 18: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
35.31g |
|
164.25g |
|
-
|
-
|
| Fri 17: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
81.25g |
|
105.65g |
|
-
|
-
|
| Thu 16: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
25.42g |
|
158.66g |
|
-
|
-
|
| Wed 15: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
62.98g |
|
149.16g |
|
-
|
-
|
| Tue 14: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
39.70g |
|
166.10g |
|
-
|
-
|
| Mon 13: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
55.82g |
|
188.87g |
|
-
|
-
|
| Sat 11: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
44.22g |
|
90.15g |
|
-
|
-
|
