uganis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: - - 10* -
Sat 7: - - 3367* -
Fri 6: - - 142* -
Thu 5: - - 2985* -
Wed 4: 2207 * 74%
Fat:
 
Prot:
 
Carbs:
84.45g
 
182.04g
 
163.83g
2758*  551
Tue 3: - - 2326* -
Mon 2: - - 2355* -
Sun 1: - - 2966* -
August 2024
Sat 31: - - 3360* -
Fri 30: - - 3757* -
Thu 29: - - 2983* -
Wed 28: - - 3796* -
Tue 27: - - 3783* -
Mon 26: - - 3606* -
Sun 25: - - 2877* -
Sat 24: - - 3624* -
Fri 23: - - 4548* -
Thu 22: 1976 * 66%
Fat:
 
Prot:
 
Carbs:
87.40g
 
165.09g
 
125.75g
3512*  1536
Wed 21: - - 2585* -
Tue 20: - - 2744* -
Get the app
    
© 2024 FatSecret. All rights reserved.