rodrigobagostinho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 1206 * 91%
Fat:
 
Prot:
 
Carbs:
21.65g
 
99.16g
 
150.75g
2171*  965
Mon 22: - - 2690* -
Sun 21: - - 2419* -
Sat 20: - - 2509* -
Fri 19: 652 * 49%
Fat:
 
Prot:
 
Carbs:
22.42g
 
50.44g
 
72.71g
2436*  1784
Thu 18: 1115 * 84%
Fat:
 
Prot:
 
Carbs:
44.54g
 
65.79g
 
115.70g
2600*  1485
Wed 17: 1107 * 83%
Fat:
 
Prot:
 
Carbs:
36.81g
 
87.16g
 
105.73g
2587*  1480
Tue 16: 615 * 46%
Fat:
 
Prot:
 
Carbs:
19.52g
 
46.00g
 
63.80g
2531*  1916
Mon 15: 1108 * 83%
Fat:
 
Prot:
 
Carbs:
21.57g
 
130.63g
 
104.49g
2697*  1589
Sun 14: 755 * 57%
Fat:
 
Prot:
 
Carbs:
23.06g
 
68.21g
 
69.12g
2449*  1694
Sat 13: 603 * 45%
Fat:
 
Prot:
 
Carbs:
22.97g
 
43.48g
 
58.29g
2436*  1833
Fri 12: - - 2520* -
Thu 11: - - 2523* -
Wed 10: - - 2535* -
Tue 9: - - 2387* -
Mon 8: - - 2391* -
Sun 7: - - 2386* -
Sat 6: - - 2610* -
Fri 5: - - 2515* -
Thu 4: - - 2447* -
Get the app
    
© 2024 FatSecret. All rights reserved.