| January 2023 |
| Sun 29: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
46.86g |
|
94.84g |
|
-
|
-
|
| Fri 27: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
67.41g |
|
110.41g |
|
-
|
-
|
| Thu 26: |
1779 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
103.92g |
|
220.30g |
|
-
|
-
|
| Wed 25: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
99.51g |
|
124.77g |
|
-
|
-
|
| Mon 23: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
45.72g |
|
217.12g |
|
-
|
-
|
| Sun 22: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
13.00g |
|
26.18g |
|
-
|
-
|
| Fri 20: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
47.10g |
|
117.31g |
|
-
|
-
|
| Sat 14: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
93.72g |
|
244.25g |
|
-
|
-
|
| Fri 13: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
105.84g |
|
132.38g |
|
-
|
-
|
| Thu 12: |
1380 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
78.07g |
|
187.33g |
|
-
|
-
|
| Wed 11: |
2028 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
66.00g |
|
273.23g |
|
-
|
-
|
| Tue 10: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
60.88g |
|
201.05g |
|
-
|
-
|
| Mon 9: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
84.05g |
|
148.84g |
|
-
|
-
|
| Sun 8: |
1772 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
66.89g |
|
227.15g |
|
-
|
-
|
| Sat 7: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
51.99g |
|
156.67g |
|
-
|
-
|
| Fri 6: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
76.01g |
|
164.33g |
|
-
|
-
|
| Thu 5: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
58.46g |
|
164.21g |
|
-
|
-
|
| Wed 4: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
72.60g |
|
166.92g |
|
-
|
-
|
| Tue 3: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
104.50g |
|
230.28g |
|
-
|
-
|
| Mon 2: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
55.02g |
|
112.03g |
|
-
|
-
|
