| May 2023 |
| Mon 1: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
20.41g |
|
69.27g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
111.28g |
|
141.97g |
|
-
|
-
|
| Sun 12: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
78.51g |
|
101.43g |
|
-
|
-
|
| Wed 1: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
24.68g |
|
48.60g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
41.91g |
|
79.20g |
|
-
|
-
|
| Mon 27: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
51.39g |
|
162.64g |
|
-
|
-
|
| Sun 26: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
50.54g |
|
138.33g |
|
-
|
-
|
| Thu 23: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
32.06g |
|
42.20g |
|
-
|
-
|
| Fri 17: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
26.60g |
|
40.81g |
|
-
|
-
|
| Wed 8: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
15.68g |
|
47.48g |
|
-
|
-
|
| Tue 7: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.25g |
|
6.75g |
|
-
|
-
|
| Mon 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
88.57g |
|
125.67g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
44.52g |
|
96.92g |
|
-
|
-
|
| Sat 28: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
40.00g |
|
33.51g |
|
-
|
-
|
| Fri 27: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
61.53g |
|
88.61g |
|
-
|
-
|
| Thu 26: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
70.06g |
|
86.77g |
|
-
|
-
|
| Wed 25: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
39.97g |
|
143.35g |
|
-
|
-
|
| Tue 24: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
24.18g |
|
201.12g |
|
-
|
-
|
| Mon 23: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
21.42g |
|
69.00g |
|
-
|
-
|
| Sun 22: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
15.40g |
|
53.47g |
|
-
|
-
|
