| September 2024 |
| Wed 25: |
-
|
-
|
|
166*
|
-
|
| Tue 24: |
1836 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
82.53g |
|
184.36g |
|
3078*
|
 1242
|
| Mon 23: |
-
|
-
|
|
3131*
|
-
|
| Sun 22: |
-
|
-
|
|
3230*
|
-
|
| Sat 21: |
2850 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
144.06g |
|
58.60g |
|
341.26g |
|
2932*
|
82
|
| Fri 20: |
3239 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
132.59g |
|
47.02g |
|
434.38g |
|
3308*
|
69
|
| Thu 19: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
33.76g |
|
226.71g |
|
3138*
|
1348
|
| Wed 18: |
-
|
-
|
|
3184*
|
-
|
| Tue 17: |
2257 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
58.28g |
|
278.53g |
|
2909*
|
652
|
| Mon 16: |
2413 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
122.22g |
|
64.01g |
|
260.49g |
|
3034*
|
621
|
| Sun 15: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
59.49g |
|
208.84g |
|
2879*
|
1057
|
| Sat 14: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
16.84g |
|
79.12g |
|
2682*
|
1991
|
| Fri 13: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
11.70g |
|
93.60g |
|
3048*
|
2310
|
| Thu 12: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
27.70g |
|
118.93g |
|
3371*
|
2352
|
| Wed 11: |
1832 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
61.87g |
|
175.17g |
|
3296*
|
1464
|
| Tue 10: |
2849 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
61.51g |
|
428.19g |
|
3167*
|
318
|
| Mon 9: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
31.62g |
|
122.75g |
|
2930*
|
1827
|
| Sun 8: |
2069 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
52.18g |
|
278.56g |
|
3233*
|
1164
|
| Sat 7: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
24.45g |
|
241.97g |
|
3175*
|
1484
|
| Fri 6: |
2152 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
94.93g |
|
230.13g |
|
3277*
|
1125
|
