| September 2024 |
| Thu 19: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
53.35g |
|
99.56g |
|
-
|
-
|
| Wed 18: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
55.32g |
|
105.76g |
|
-
|
-
|
| Tue 17: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
45.18g |
|
164.18g |
|
-
|
-
|
| Mon 16: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
42.12g |
|
114.57g |
|
-
|
-
|
| Sun 15: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
33.61g |
|
175.20g |
|
-
|
-
|
| Sat 14: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
20.79g |
|
106.29g |
|
-
|
-
|
| Fri 13: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
5.10g |
|
39.00g |
|
-
|
-
|
| Thu 12: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
48.63g |
|
111.21g |
|
-
|
-
|
| Wed 11: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
38.72g |
|
190.93g |
|
-
|
-
|
| Tue 10: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
39.14g |
|
137.14g |
|
-
|
-
|
| Mon 9: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
49.97g |
|
102.89g |
|
-
|
-
|
| Sun 8: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
46.06g |
|
162.42g |
|
-
|
-
|
| Sat 7: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
55.59g |
|
164.93g |
|
-
|
-
|
| Fri 6: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
70.48g |
|
117.25g |
|
-
|
-
|
| Thu 5: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
63.78g |
|
170.29g |
|
-
|
-
|
| Wed 4: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
54.29g |
|
145.69g |
|
-
|
-
|
| Tue 3: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
46.57g |
|
152.10g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
49.30g |
|
155.90g |
|
-
|
-
|
| Sat 17: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
26.14g |
|
86.60g |
|
-
|
-
|
| Fri 16: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
30.78g |
|
105.66g |
|
-
|
-
|
