Maxi2302's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 454 * 30%
Fat:
 
Prot:
 
Carbs:
14.93g
 
11.37g
 
70.49g
- -
Mon 23: 1407 * 94%
Fat:
 
Prot:
 
Carbs:
46.82g
 
67.44g
 
179.49g
- -
Sun 22: 1933 * 129%
Fat:
 
Prot:
 
Carbs:
92.68g
 
62.19g
 
207.38g
- -
Sat 21: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
36.70g
 
94.36g
 
215.32g
- -
Fri 20: 1739 * 116%
Fat:
 
Prot:
 
Carbs:
99.09g
 
79.76g
 
131.20g
- -
Thu 19: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
59.52g
 
64.48g
 
173.50g
- -
Wed 18: 1759 * 117%
Fat:
 
Prot:
 
Carbs:
95.14g
 
93.50g
 
122.24g
- -
Tue 17: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
43.78g
 
67.50g
 
133.97g
- -
Mon 16: 1919 * 128%
Fat:
 
Prot:
 
Carbs:
93.05g
 
70.47g
 
194.33g
- -
Sun 15: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
39.23g
 
70.06g
 
179.00g
- -
Sat 14: 2276 * 152%
Fat:
 
Prot:
 
Carbs:
120.60g
 
63.96g
 
225.47g
- -
Fri 13: 1560 * 104%
Fat:
 
Prot:
 
Carbs:
59.94g
 
65.74g
 
188.73g
- -
Thu 12: 1619 * 108%
Fat:
 
Prot:
 
Carbs:
88.52g
 
47.80g
 
155.92g
- -
Wed 11: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
65.39g
 
97.64g
 
174.60g
- -
Tue 10: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
43.93g
 
77.65g
 
143.03g
- -
Mon 9: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
56.69g
 
77.63g
 
135.95g
- -
Sun 8: 3138 * 209%
Fat:
 
Prot:
 
Carbs:
121.38g
 
61.56g
 
372.79g
- -
Sat 7: 1948 * 130%
Fat:
 
Prot:
 
Carbs:
94.94g
 
37.40g
 
232.35g
- -
Fri 6: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
42.58g
 
62.75g
 
194.13g
- -
Thu 5: 1586 * 106%
Fat:
 
Prot:
 
Carbs:
75.44g
 
97.04g
 
123.18g
- -
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