| September 2024 |
| Tue 3: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
19.76g |
|
48.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
45.95g |
|
81.54g |
|
-
|
-
|
| Sat 24: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
64.22g |
|
122.91g |
|
-
|
-
|
| Fri 23: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
15.20g |
|
23.51g |
|
-
|
-
|
| Thu 22: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
23.93g |
|
30.78g |
|
-
|
-
|
| Mon 5: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
17.14g |
|
26.08g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
13.59g |
|
61.74g |
|
-
|
-
|
| Fri 26: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
12.70g |
|
46.09g |
|
-
|
-
|
| Thu 25: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
38.32g |
|
80.10g |
|
-
|
-
|
| Tue 23: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
14.28g |
|
36.00g |
|
-
|
-
|
| Mon 22: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
20.79g |
|
22.54g |
|
-
|
-
|
| Sat 20: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
41.45g |
|
59.58g |
|
-
|
-
|
| Fri 19: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
72.22g |
|
176.42g |
|
-
|
-
|
| Thu 18: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
63.44g |
|
98.59g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
15.37g |
|
64.09g |
|
-
|
-
|
| Sat 29: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
7.88g |
|
48.45g |
|
-
|
-
|
| Wed 26: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
11.01g |
|
20.45g |
|
-
|
-
|
| Tue 25: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
29.64g |
|
77.87g |
|
-
|
-
|
| Mon 24: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
45.46g |
|
99.03g |
|
-
|
-
|
| Sun 23: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
57.71g |
|
62.77g |
|
-
|
-
|
