| July 2024 |
| Wed 10: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
112.20g |
|
191.63g |
|
-
|
-
|
| Tue 9: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
91.67g |
|
133.30g |
|
-
|
-
|
| Mon 8: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
89.03g |
|
128.84g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
52.00g |
|
71.35g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
88.62g |
|
88.09g |
|
-
|
-
|
| Wed 29: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
23.05g |
|
28.95g |
|
-
|
-
|
| Tue 28: |
2054 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
139.86g |
|
251.66g |
|
-
|
-
|
| Mon 27: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
89.10g |
|
227.40g |
|
-
|
-
|
| Tue 7: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
94.64g |
|
242.25g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
6.34g |
|
48.80g |
|
-
|
-
|
| Mon 29: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
71.07g |
|
51.53g |
|
-
|
-
|
| Mon 22: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
103.31g |
|
106.61g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
24.00g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
71.55g |
|
37.72g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
57.43g |
|
41.99g |
|
-
|
-
|
| Sat 8: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
56.52g |
|
9.57g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
74.53g |
|
52.65g |
|
-
|
-
|
| Sat 24: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
74.84g |
|
156.76g |
|
-
|
-
|
| Sun 11: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
57.50g |
|
69.84g |
|
-
|
-
|
| Tue 6: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
138.51g |
|
172.20g |
|
-
|
-
|
