Ellie0813's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 168 * 12%
Fat:
 
Prot:
 
Carbs:
5.03g
 
9.39g
 
23.28g
636*  468
Wed 3: - - 1648* -
Tue 2: - - 1708* -
Mon 1: 289 * 21%
Fat:
 
Prot:
 
Carbs:
14.29g
 
9.41g
 
32.45g
1502*  1213
June 2024
Sun 30: - - 1532* -
Sat 29: - - 1720* -
Fri 28: - - 1749* -
Thu 27: - - 1911* -
Wed 26: - - 1884* -
Tue 25: - - 1646* -
Mon 24: - - 1772* -
Sun 23: - - 1563* -
Sat 22: - - 1496* -
Fri 21: - - 1661* -
Thu 20: - - 1855* -
Wed 19: - - 1848* -
Tue 18: - - 1650* -
Mon 17: - - 1848* -
Sun 16: - - 1401* -
Sat 15: - - 1628* -
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