| March 2023 |
| Fri 3: |
1575 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
44.33g |
|
177.16g |
|
-
|
-
|
| Thu 2: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
45.02g |
|
155.50g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1555 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
33.86g |
|
188.83g |
|
-
|
-
|
| Thu 16: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
12.88g |
|
0.96g |
|
-
|
-
|
| Tue 14: |
1898 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
66.97g |
|
178.69g |
|
-
|
-
|
| Mon 13: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
84.07g |
|
104.10g |
|
-
|
-
|
| Sun 12: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
22.97g |
|
65.36g |
|
-
|
-
|
| Mon 6: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
58.66g |
|
97.39g |
|
-
|
-
|
| Sat 4: |
1784 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
42.04g |
|
215.57g |
|
-
|
-
|
| Fri 3: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
13.39g |
|
83.24g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
15.72g |
|
63.42g |
|
-
|
-
|
| Fri 27: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
29.45g |
|
96.14g |
|
2176*
|
 971
|
| Thu 26: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
30.37g |
|
106.24g |
|
-
|
-
|
| Wed 25: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
69.10g |
|
188.01g |
|
-
|
-
|
| Tue 24: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
61.16g |
|
197.45g |
|
-
|
-
|
| Mon 23: |
990 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
37.23g |
|
107.76g |
|
-
|
-
|
| Wed 18: |
616 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
22.70g |
|
37.17g |
|
-
|
-
|
| Tue 17: |
159 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
7.01g |
|
16.74g |
|
-
|
-
|
| Sun 15: |
578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
13.20g |
|
64.20g |
|
-
|
-
|
| Sat 14: |
224 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
10.36g |
|
21.54g |
|
-
|
-
|
