| April 2023 |
| Mon 17: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
71.86g |
|
13.55g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
94.68g |
|
216.35g |
|
-
|
-
|
| Sun 12: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
58.72g |
|
190.65g |
|
-
|
-
|
| Sat 11: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
44.93g |
|
143.67g |
|
-
|
-
|
| Thu 9: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
105.10g |
|
231.37g |
|
-
|
-
|
| Wed 8: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
101.37g |
|
212.84g |
|
-
|
-
|
| Mon 6: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
76.31g |
|
139.29g |
|
-
|
-
|
| Wed 1: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
88.40g |
|
148.69g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
114.10g |
|
191.94g |
|
-
|
-
|
| Mon 27: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
64.02g |
|
54.02g |
|
-
|
-
|
| Mon 20: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
80.61g |
|
127.13g |
|
-
|
-
|
| Wed 15: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
69.56g |
|
29.64g |
|
-
|
-
|
| Mon 13: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
121.59g |
|
82.28g |
|
-
|
-
|
| Sat 11: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
62.69g |
|
74.74g |
|
-
|
-
|
| Fri 10: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
109.16g |
|
52.49g |
|
-
|
-
|
| Thu 9: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
80.92g |
|
204.49g |
|
-
|
-
|
| Wed 8: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
75.34g |
|
114.02g |
|
-
|
-
|
| Mon 6: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
61.25g |
|
171.38g |
|
-
|
-
|
| Sun 5: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
47.38g |
|
150.23g |
|
-
|
-
|
| Fri 3: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
68.53g |
|
145.55g |
|
-
|
-
|
