| September 2024 |
| Tue 17: |
949 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
62.15g |
|
130.38g |
|
-
|
-
|
| Sun 15: |
2279 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
142.28g |
|
277.00g |
|
-
|
-
|
| Sat 14: |
2368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
152.10g |
|
273.91g |
|
-
|
-
|
| Fri 13: |
2177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
145.33g |
|
263.40g |
|
-
|
-
|
| Thu 12: |
2331 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
166.81g |
|
278.86g |
|
-
|
-
|
| Wed 11: |
2477 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
155.94g |
|
251.91g |
|
-
|
-
|
| Tue 10: |
2220 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
164.07g |
|
197.74g |
|
-
|
-
|
| Mon 9: |
2284 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
178.79g |
|
245.94g |
|
-
|
-
|
| Sun 8: |
2102 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
157.86g |
|
173.79g |
|
-
|
-
|
| Sat 7: |
2116 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
158.94g |
|
189.19g |
|
-
|
-
|
| Fri 6: |
2107 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
145.45g |
|
163.60g |
|
-
|
-
|
| Wed 4: |
1029 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
91.00g |
|
100.50g |
|
-
|
-
|
| Tue 3: |
2378 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
148.77g |
|
281.07g |
|
-
|
-
|
| Mon 2: |
595 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
81.24g |
|
18.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2671 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
171.37g |
|
361.27g |
|
-
|
-
|
| Thu 29: |
2479 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
156.29g |
|
304.18g |
|
-
|
-
|
| Wed 28: |
2189 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
169.77g |
|
247.96g |
|
-
|
-
|
| Tue 27: |
2185 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
165.38g |
|
241.83g |
|
-
|
-
|
| Mon 26: |
2240 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
168.70g |
|
271.02g |
|
-
|
-
|
| Sat 24: |
1965 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
147.65g |
|
246.82g |
|
-
|
-
|
