| June 2023 |
| Mon 5: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
121.51g |
|
68.02g |
|
-
|
-
|
| Thu 18: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
53.62g |
|
37.21g |
|
-
|
-
|
| Tue 9: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
103.88g |
|
193.72g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
63.62g |
|
60.30g |
|
-
|
-
|
| Wed 25: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
78.06g |
|
110.91g |
|
-
|
-
|
| Tue 24: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
43.28g |
|
62.76g |
|
-
|
-
|
| Mon 23: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
32.17g |
|
29.22g |
|
-
|
-
|
| Sun 22: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
50.50g |
|
188.22g |
|
-
|
-
|
| Sat 21: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
34.67g |
|
52.37g |
|
-
|
-
|
| Fri 20: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
45.50g |
|
60.69g |
|
-
|
-
|
| Thu 19: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
99.35g |
|
83.92g |
|
-
|
-
|
| Wed 18: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
83.52g |
|
59.97g |
|
-
|
-
|
| Tue 17: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
49.50g |
|
26.64g |
|
-
|
-
|
| Mon 16: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
80.85g |
|
100.88g |
|
-
|
-
|
| Sun 15: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
50.37g |
|
47.81g |
|
-
|
-
|
| Fri 13: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
61.47g |
|
83.91g |
|
-
|
-
|
| Thu 12: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
17.59g |
|
14.95g |
|
-
|
-
|
| Wed 11: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
52.67g |
|
116.70g |
|
-
|
-
|
| Tue 10: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
48.67g |
|
95.64g |
|
-
|
-
|
