| August 2024 |
| Mon 12: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
54.68g |
|
161.51g |
|
-
|
-
|
| Sun 11: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
13.26g |
|
36.56g |
|
-
|
-
|
| Sat 10: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
55.43g |
|
156.35g |
|
-
|
-
|
| Fri 9: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
68.69g |
|
183.61g |
|
-
|
-
|
| Thu 8: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
87.11g |
|
142.02g |
|
-
|
-
|
| Wed 7: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
34.85g |
|
119.65g |
|
-
|
-
|
| Tue 6: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
71.33g |
|
140.90g |
|
-
|
-
|
| Mon 5: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
41.25g |
|
126.05g |
|
-
|
-
|
| Sun 4: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
63.83g |
|
119.95g |
|
-
|
-
|
| Sat 3: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
19.06g |
|
123.28g |
|
-
|
-
|
| Fri 2: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
52.09g |
|
204.05g |
|
1519*
|
 176
|
| Thu 1: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
70.99g |
|
174.39g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
89.92g |
|
217.36g |
|
1738*
|
 3
|
| Tue 30: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
39.94g |
|
176.83g |
|
-
|
-
|
| Mon 29: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
94.38g |
|
141.63g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
56.35g |
|
62.25g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
36.22g |
|
65.47g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
23.14g |
|
31.80g |
|
-
|
-
|
| Mon 18: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
17.04g |
|
24.94g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
54.41g |
|
169.15g |
|
-
|
-
|
