DanaMary1969's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 579 * 48%
Fat:
 
Prot:
 
Carbs:
5.04g
 
13.08g
 
121.42g
- -
June 2024
Sun 30: 952 * 79%
Fat:
 
Prot:
 
Carbs:
44.34g
 
23.37g
 
46.90g
- -
Sat 29: 956 * 80%
Fat:
 
Prot:
 
Carbs:
56.49g
 
68.71g
 
45.52g
- -
Fri 28: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
81.48g
 
85.65g
 
39.07g
- -
Thu 27: 1272 * 106%
Fat:
 
Prot:
 
Carbs:
88.44g
 
78.70g
 
40.91g
- -
Wed 26: 1188 * 99%
Fat:
 
Prot:
 
Carbs:
69.67g
 
48.96g
 
86.14g
- -
Tue 25: 1262 * 105%
Fat:
 
Prot:
 
Carbs:
66.99g
 
56.47g
 
112.68g
- -
Mon 24: 1116 * 93%
Fat:
 
Prot:
 
Carbs:
67.20g
 
75.54g
 
49.29g
- -
Sun 23: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
39.73g
 
31.66g
 
83.65g
- -
Sat 22: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
62.05g
 
96.92g
 
92.67g
- -
Fri 21: 1185 * 99%
Fat:
 
Prot:
 
Carbs:
61.14g
 
90.21g
 
63.99g
- -
Thu 20: 1024 * 85%
Fat:
 
Prot:
 
Carbs:
72.26g
 
46.90g
 
51.90g
- -
Wed 19: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
61.79g
 
60.50g
 
106.98g
- -
Tue 18: 527 * 33%
Fat:
 
Prot:
 
Carbs:
20.68g
 
23.92g
 
65.68g
- -
Tue 11: 452 * 28%
Fat:
 
Prot:
 
Carbs:
16.78g
 
28.76g
 
42.56g
- -
May 2024
Wed 29: 1286 * 80%
Fat:
 
Prot:
 
Carbs:
92.33g
 
70.17g
 
47.75g
- -
Tue 21: 1024 * 64%
Fat:
 
Prot:
 
Carbs:
40.58g
 
68.76g
 
96.00g
- -
Mon 20: 632 * 40%
Fat:
 
Prot:
 
Carbs:
22.97g
 
59.70g
 
44.08g
- -
Thu 16: 1451 * 91%
Fat:
 
Prot:
 
Carbs:
55.13g
 
44.57g
 
192.89g
- -
April 2024
Tue 30: 625 * 39%
Fat:
 
Prot:
 
Carbs:
21.50g
 
14.00g
 
92.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.