| April 2024 |
| Mon 15: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
6.53g |
|
31.73g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1298 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
110.16g |
|
103.40g |
|
-
|
-
|
| Thu 11: |
904 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
28.73g |
|
106.43g |
|
-
|
-
|
| Wed 10: |
1185 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
73.88g |
|
144.98g |
|
-
|
-
|
| Sat 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
81.59g |
|
100.58g |
|
-
|
-
|
| Fri 5: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
65.10g |
|
150.95g |
|
-
|
-
|
| Thu 4: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
13.61g |
|
61.55g |
|
-
|
-
|
| Wed 3: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
68.68g |
|
42.54g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
481 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
47.46g |
|
39.61g |
|
-
|
-
|
| Mon 13: |
592 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
37.98g |
|
60.91g |
|
-
|
-
|
| Sat 11: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
16.23g |
|
30.30g |
|
-
|
-
|
| Fri 10: |
747 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
38.46g |
|
85.66g |
|
-
|
-
|
| Thu 9: |
465 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
54.26g |
|
46.08g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
48.80g |
|
9.49g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
56.54g |
|
37.28g |
|
-
|
-
|
| Sun 10: |
853 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
41.89g |
|
35.79g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
33.52g |
|
18.44g |
|
-
|
-
|
| Fri 18: |
614 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
39.75g |
|
57.20g |
|
-
|
-
|
| Wed 16: |
1322 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
77.23g |
|
63.92g |
|
-
|
-
|
| Mon 14: |
610 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
39.11g |
|
74.93g |
|
-
|
-
|
